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About
Lou Piché
Holistic Health & Nutrition Consultant
Traditional Thai Massage Practitioner
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If we listen closely, there is a quiet voice from within speaking our truest truths that reminds us that we are not our labelled conditions. We are not our aches, our pains, our fatigue, our allergies, our symptoms. For so many of us, we are simply disconnected from our bodies and our hearts, and are feeling the results of imbalance. My goal is to empower and guide you through nutrition, lifestyle changes, movement and bodywork to take control of your health, hear the whisper within, and find trust in your body's capability of healing naturally.
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